Shetland Family Centre

FREE COURSES FOR PARENTS AND CARERS OF 12-16 YEAR OLDS

Small Changes, Big Differences

How will Teen Triple P help you?

• Develop a positive and supportive relationship with your teenager.
• Develop strategies to improve your teenagers emotional regulation and self-esteem.
• Learn new skills and strategies to manage challenging behaviour.
• Become more confident in your parenting.
• Encouragement to look after yourself.
• Gain peer support from other parents.

This programme is an in person group

• 7 week programme
• 2.5 hour weekly group meetings for 5 weeks
• One to one phone call for 2 weeks
• Smaller groups, friendly facilitators
• Course book provided
• Tea & coffee provided

Weekly sessions:

• Session 1 - Positive parenting
• Session 2 - Encouraging appropriate behaviour
• Session 3 - Managing problem behaviour
• Session 4 - Dealing with risky behaviour
• Session 5-6 - Implementing parenting routines through telephone support
• Session 7 - Programme close

For further information, please email shetlandfamilycentre@shetland.gov.uk or by phone on 01595 745400.

If you would like to take part in the course, please complete the online form below

Application Form